Three Years Strong

Hooray!!! Happy Birthday to Be Lifted.

Ever since I was young I loved to write. I remember the day that I decided to become a blogger. It seems almost like yesterday when I started my blog. It’s my blog that consists of my thoughts, poetry, diet lifestyles, and choices of music.

Three years later Be Lifted is still going strong. I look forward to many more years of blogging.

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My Idea of Love

First and foremost
Love has no color
In my eyes
If anything
We only deprive
Ourselves of
The endless possibilities
By limiting ourselves
Because we are afraid
To think outside
Of the box
Which has nothing
To do with preferences
Let’s be clear
It all boils
Down to fear
Why not step
Beyond our comfort zone
We become free to fly
High and broaden our horizons
We find out that
There is a whole
New world
To explore
That will embrace
Us and give
Us what we deserve
And a lot more
What a treasure
When we realize
That we can
Have better
We begin to change
We begin to grow
We become less hard
We feel more safe
In our womanhood
Understanding that we
Can be tough as nails
Or soft as Daffodils
There is something about
Being a confident lady
Where we feel safe
It changes things
We owe it to ourselves
To see what’s
Out in the world
To stop questioning
Our worth
Because our past relationship
Choices showed it
Our name is not
The United Way,
Salvation Army,
Or Goodwill
We are not
Charity cases
Therefore no one
Should expect to
Come into our worlds
All while displaying
Very little effort
We deserve more
Than lazy daters
We deserve more
Than deadbeat fathers
Who have multiple
Children mothers
All of which they
Have zero thoughts about
Life is so short
Each passing day that goes by
Should consist
Of choices
That reflects realistic
Plans that were thought out
We are better
Than spontaneous decisions
Unless we are traveling
Around the world
Having a priceless worth
If not it will
Be our future
That will be hurt
The right mentality
Will attract the right people
Who are destined to
Be in our lives
But it can’t happen
Without being open
To change
And valuing who we are
We are courageous
We are radiate
We are brilliant
We are a gift
Anyone who says or thinks different
Is out of place
It’s our life
People who wants to
Bring us down shouldn’t be in it
It’s our choice
People who express negative
Is the opposite of positive
They do not serve a purpose
So let them go their way
As we keep shining
Being a beacon light
For true love to find us

Who Can We Trust?

I will be sincere I have trust issues, and you can trust me on this. Depending on who we talk to trust isn’t thought of in the same capacity. Some people don’t trust certain people due to specific “experiences” while giving other people a blank check to do as they please. They will chalk up trusting a lover who’s a repeat cheating offender as “Everybody plays the fool sometimes.” In a nutshell, trust isn’t always what it seems to be.

Trust once it’s broken will never be the same again. Is this a statement that we can trust? Whether or not we choose to admit it at some point, we have to trust somebody such as the people who prepares our food at restaurants, grocery stores, trusting drivers to obey the rules of the road, authors of books that schools teach our children with, etc. We don’t necessarily trust politicians, but we still vote and put them into offices. The government cannot always be trusted with the shutdowns and layoffs. Thinking of who can we trust, and the possibility of being let down can bring on all types of anxiety.

How about our pastors? Sadly the church has lost a lot of our trust due to some people’s bad behavior and always asking for money. The situation with the church is deep, in my opinion; the wrong kinds of people lead the church. People should have their eyes on God, not on people. People will quit going to church, give up on God, and use their bad experiences with people to justify their actions. These same people will trust certain people over and over again. I will go deeper into this subject at a later time.

We can trust our family, friends, and significant others, right? Hmmm. I suggest that you don’t look at the divorce rates or watch the Maury show.

In recent years I have seen a lot, and other people have as well. As times goes on, less and fewer people are inclined to trust anything or anyone. It seems that most people who are trying to gain our trust have hidden agendas. Some people try to get close to pump you for information that they will use against you down the line. We are human beings we all have made mistakes, and as long as we live, it will happen again. I can’t take people who pick and choose the people who they decide to give great trust to seriously. It just shows the lack of importance placed on trust, which is the reason why I have trust issues.

Trusting a person’s experience is also a gamble I have learned this from the interviewing of victims and witnesses class. To trust a person’s experience would mean trusting their memories, there are things which can taint the accuracy of their memories like their feelings towards certain people or subjects, which is the reason why detectives rely heavily on forensics because a person’s memory isn’t always accurate and false memories are still possible. Even relying on the memories right after an incident may not be authentic multiple people can witness it but have different recollections. Yep. Trust, at times, can be a tricky thing.

Three top mottos have helped me a little with my trust issues:

Be a person that can be trusted.
It’s possible that we could be wrong about a situation.
Expect the unexpected

I pray for discernment because the thought of opening myself up to trust people is just downright scary.

Thicker than a Snickers

If you came up in the 90s, you might be familiar with the phrase thicker than a snicker. Someone may get mad with me, but the line between thick and obesity is wider than most choose to believe. Literally. It’s time to become more health conscious. I have been on both sides of the fence, which is why I know that it’s more to it for most people who struggle with weight. It’s more like what is it that is eating the person. I’m an emotional eater. Once I realized what was going on, I was able to work on the problem.

Some men tell women that they want them to be thicker than snickers but complain when they become big as a brick house. Look I want to be healthy, and that’s the way that I am staying. Most of my family have the battled of the bulge. I am not shallow; it’s about my health. Some black women do care about being fit because they want to be healthy. Thankful for the Keto diet, it has changed my life.

Daily, I see some men who claim that they are not concerned about a woman’s weight when they should be. Women should look at men who say that they don’t care about her size. I mean, what man wouldn’t want his lady to be healthy? Obesity is the leading cause of high blood pressure and diabetes. Less than truthful men disgust me because honesty is what’s best. Being fit helps with not just being content with life but living well and living it to the fullest. Plus size clothing isn’t the only complaint, but it’s one of them they don’t fit well and let’s not start on the different color patterns. Not downing anyone, it’s hard to lose weight and keep it off. Losing weight helps with not just our physical state but our mental state as well.

Not a Bobblehead

Society had become so sensitive from when I grew up that Christmas songs are no longer fun anymore. Social media has made it easier for people to beef about stupid things. The stupidity leak is real, and I can’t deal. If there is one thing that culture class has taught me is that we all can learn something from someone else. Some people think that they know everything and don’t need to learn anything else. In life, we must understand that people will not always agree with us or think like us. The only people who we can control are ourselves no one else. We have to learn how to agree to disagree. Heck. Our enemies can have things to offer at times because they may tell us something that a friend or family member may be too afraid to say.

I don’t want to align myself with a bunch of yes men/women. I want people who will tell me when I’m wrong. Shoot! Help me don’t hurt me by holding back information that I need to hear. I’m not a person that’s hard to communicate with. If I ask a person for their opinion, I’m open to the response. I don’t want to control a person’s opinion. I’ll only hurt myself in the long run.

I’m not an airhead. I’m not a bobblehead. I think the way that I choose. I use to feel not so brave about sharing the way that I thought, but now I embrace my thought process. I’m secure about who I am, which is why I don’t take it personally if a person doesn’t agree with me. There are Republicans and Democrats who see politics differently. There are the prosecution and the defense which look at the same case in different ways. Not being able to look at situations from a different perspective can make a person closed-minded.

It is Better to Have Loved

Growing up my mind was consumed
Of dreams of having a house
With a white picket fence
Stories of
Cinderella and Snow White
That consisted of highlights of a kiss given
That broke a horrible spell
Or being set free
From the bondage
Of an ungrateful wicked family
Who happiness
Was a beauty’s misery
Still the endings
Were always ones of
Happily ever afters
Then I grew up
And realised
That real love isn’t
A fairy tale
That true love
Sometimes consists of
Having an understanding
That a special moment
Is sometimes all that we are
Blessed to have
It could be the right person
But the wrong time
It could be the right time
But the wrong person
They may not be in a position
To give what is required
Even holding on
For longer than
We should can have long lasting
Consequences
I am not saying that
Having love isn’t important
Because it is
Love alone isn’t always enough
Is all that I am saying
Love is beautiful
Being in love is amazing
Even more so
When it’s mutual
When the love is true
The love is without boundaries
It’s given completely
Unapologetically
Free of the fear
Of being vulnerable
Not concerned about
Who loves who the most
Because true love is
Immeasurable
It’s a true treasure
With the heavy appraisal tag worth
Of being accountable and responsible
In order for things to work
Being prepared
For the possible
Finality of a relationship
That’s the reality of life
It’s loving a person enough
To let them go
Even though it
Was something
That we never dreamt of doing
It’s always wishing
Them well no matter what
The outcome is
If the feeling is the opposite
Then perhaps it wasn’t
Real love to begin with
True love isn’t selfish
It’s being totally committed
It’s being selfless
Real love, true love
Isn’t a fairy tale
Just by our judgment and actions alone
When we are in love
Shows that it’s not easy to
Create or imagine
It’s raw and not simple
Love doesn’t guarantee
That people won’t get hurt
Still as the famous
Quote goes
It is better to have loved
And lost than never to
Have loved at all

I Wish You Love

prime

noun

1 [in singular] the state or time of most considerable vigor or success in a person’s life:

you’re in the prime of life

To think that you’re in the prime of your life would be an incredibly problematic and, most significantly, subjective conclusion to reach.

To be in a stage of great vigor or success in your life would mean, essentially, that your life circumstances couldn’t get any better – you’re on top of the world – or, at least – on top of your world. I suggest it is problematic because success (and happiness) is as transient and fluid as your opinion; the meaning of success (and happiness) to you could be the fundamental opposite of another’s perception of what success (and happiness) is.

Oh, thank heaven for confirmation. Often I get signs of confirmation, and I love it. They show that I am on the right track. After all, looking at human beings for answers doesn’t always happen because we don’t know if they are truly genuine. Not many of us have people in our lives who will give solutions that are in our best interest. Every so often, I reminisce of a past excellent relationship, and it’s all right to do so. I choose not to think of negative things all the time. Life is way too short for that. One of my favorite movies is called “Prime,” starring Uma Thurman, who is my favorite actress. Prime is about a 37-years-old divorcee named Rafi who meets a 23-year-old painter named David; they fall in love instantly. Things become complicated because Rafi is seeing a therapist due to her hurtful divorce. The therapist happens to be David’s mother, which causes some issues down the line. Prime is an irresistibly and entertaining hit.

One of my favorite parts of the movie is when David’s mother tells him that “Sometimes we love, we learn, and we move on.” Rafi served a massive purpose in David’s life; she got him to go for his dream of being a painter. Rafi wanted children being that she was getting older even though she was in love with David; he was not in a place where he could give her what she needed. My other favorite part of the movie was the end when Rafi and David had broken up, but they crossed paths again their eyes met and a flood of memories which highlighted the beautiful parts of their relationship. While the memories were occurring, the song called “ I Wish You Love” played. After watching the movie immediately, I thought of the song called “Torch.” I wrote a post recently about “Torch” it’s funny how things come back in full circle.

Yesterday AMC spoiled me by allowing fans of the Walking Dead to be able to see the midseason premiere early. Yippee! At the beginning of the show, Michonne gave a refresher of where people lives were. One of the things that Michonne spoke about was how Rick was her true love. It got me to thinking about everything Rick and Michonne had been through up until the time that they met one another. With all the people who came and went in their lives, none were truly their true love, which included Rick’s wife. To be able to look back and wish someone that you once loved well is a sign of real growth. There is no growth in having a hateful heart towards an ex; otherwise, it’s a sign that feelings are still there.

Love is essential, but it isn’t always enough in relationships and marriages. Sometimes we have fun, we love, we learn, we move on, and we wish our ex-love. If you love someone truly love them set them free if it’s meant to be it will happen. No one and nothing can stop what is meant to be.

A Crush

I have been a huge fan of Regina King’s ever since the television show 227. It’s excellent that she is finally receiving the recognition that is well deserved. Recently she was on the Jimmy Kimmel Live show where she revealed who her longtime celebrity crush is. Now hang on to your hats for this one it’s not Billie Dee Williams or Denzel Washington. Nope, Nope, and Nope. It’s Sam Elliott. Regina spoke of how she loved him in the movie Roadhouse. Roadhouse came out in 1989 that tells you how young that she was when she first developed a crush on Sam Elliot. She was around 17 or 18 years of age. She gushed about the thought of being able to finally meet him. Who wouldn’t? Sam Elliot was amazing to me in the movie Tombstone. Ahhhhhh. The memories when I think of the movie Tombstone. He was always labeled as a sex symbol.

Regina King looks absolutely amazing her arms are on point, it’s like she’s aging backwards. It was comical reading the comments of the videos of her sharing who her celebrity crush is. Which supports everything that I have been saying about the double standards when it comes to black women dating non-black men. So Yeah. Regina King was in movies like Poetic Justice and Boyz in the Hood yet Sam Elliot is her all time celebrity crush. It was so refreshing to hear about that. It just goes to show how there are many black women who have had a crush on a sexy white man. And it’s quite all right. Woot Woot!

My Latest Photos

I’m so incredibly happy being healthy makes a difference. Wanting to be thicker than a Snickers isn’t my style, I am no longer into junk food. Keto is the way to go.

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I feel fabulous there is so much more in store!!! Thanks Keto!

Autumn

Autumn is my favorite
Of all four of the seasons
Gone are the signs of Summer
The extremely hot and humid weather
With not many breezes
To give some sort of relief
From the uncomfortable
And sometimes unbearable heat
Is it fine if it is
Someone else’s favorite season
Absolutely
But I have trouble believing
That someone would
Choose summer over autumn
What’s not to love?
However to each their own
Thankful that summer is over
And it’s not about having
A beach body
Happy for a season
That requires wearing warm clothing
I be looking forward
To wearing sweaters
As well as
Wondering to myself
Whether or not if it’s
All right to wear my boots yet
Different colored leaves
Falling from soon to be bare trees
Attempting to find out
How many leaves that I can catch
Toasting marshmallows on
Enormous bonfires that contain what
Seems to be eternal flames
Long starry nights
Crisp aired breezes
Everything with pumpkins
Pumpkin pies and don’t
Forget the pumpkin spiced coffee
Mostly importantly football season
So allow autumn
To occupy its place
It’s only for about 89 to 93 days
Just appreciate it’s brief moment
Because in a blink of an eye
It will be gone without
A trace
Then winter will
Begin to whisper
Of it’s arrival
The only hint of autumn that will
Be around are memories
Which can’t be whisked away
Like a rake did to the leaves
That once flew down streets,
Sidewalks, and walkways
If I had my way
Autumn would never go away