I Just Don’t Know How to Feel

I feel like the U2 song called Numb
I have a bland demeanor
I just don’t know how to feel
I wrote a post
The other day
Was it God preparing me
I spoke about
The importance of being healthy
Then boom one of my sisters
That is second to me in my family
Became sickly
My sister and I
Have very different personalities
We are not any different
Than any other siblings
She would push me
To the point where
I would scream
Then things would really get ugly
The next thing you know
We stop speaking
To each other
This last time was unique
Because when I spoke
Back to my sister
She had a surgery
That changed everything
It brought on an
Illness that made her so weak
That it robbed
Her of her speech and mobility
My sister told me
That she had a vision
Of all of her sisters
When we were young
In the backyard playing
Then she gave me an apology
She said I’m sorry
That I have been so mean
I love you with all of my heart
Then she started crying
And asked God
Why are You punishing me?
I think about Christianity
Christians are still
Human beings
Is it right
For us to except
People being mean?
I always try
To be forgiving
I feel so torn
Do I stand up
And demand respect
For all the times
She made me upset
Or do I allow
This situation to teach me
To not waste time
On stupid things
Because time is the most
Valuable thing that you can
Share with someone
That you love deeply
I love my sisters
So much I just
Want us to live to be elderly
I just want us to live carefree
I just want us to be happy
Father God in Heaven
Please allow my prayers
To be
My heart can’t take
Anymore agony

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Your Best You

What works for us may not work for someone else however we need to make sure that we don’t hold ourselves back.

Yesterday I saw so many things that had me thinking about how some people aren’t ready to give themselves the best. We have to stay away from people who deprive themselves and want starve us of our dreams as well.

Most of my life I have had a battle with my weight. Recently I started the Keto Diet and I have been making excellent progress. I’ve lost tons of weight several times in my life so I know the struggle. Anyway I put a picture on Facebook of myself and seconds later I saw a post in my Newsfeed pertaining to Christians who are vain. I hardly ever upload pictures but this lady is overweight. She may attempt to call me vain but she may have a problem with jealousy.

It is said that a picture speaks a thousand words well I beg to differ. My picture is of a woman who has had a battle with weight and a mother who had the battle as well. My mother died of cancer in 1997 and she was overweight. The doctors told me that if my mother had of been slimmer they could have helped her to live longer. The fact is our health is our wealth. We can’t do anything without having good health.

I remember when a lady on YouTube spoke of black women getting their health together and some women got upset but she was right!! In the black community black men tell black women to stay thick the problem is what people think is thick. Newflash thick isn’t obesity. Obesity is the leading cause of certain illnesses like diabetes and high blood pressure.

We should be our best selves. When we are at our best the best harvest is received. Healthy people most times live longer.

I’ve come to realize that most times people aren’t ready to hear the truth even if it’s something that can help them too. Why wouldn’t we want to be the best us?

I remember watching old contestants from world biggest losers and they shared how their perfect weight wasn’t always the recommended weight. They were healthy at a weight that was best for them.

Over the years we have heard about being comfortable with ourselves and that’s a great mindset as long as we are healthy.

I have acid reflux and when I’m overweight I pay for it dearly. I would never put a person down about their weight. I’ve been slim and overweight so I understand the struggle. I only want to inspire and uplifted others. Our lives are not just our own. I have two sons depending on me and I want to be here for them.

Yes! I’m a Christian and we believe that our bodies are temporary however we still need to be healthy. We take care of our houses and cars. Why not our bodies as well?

We Are Not Same

Everyone is distinctive

In his or her own way

We are not the same

This is something that should be taught

To every child on their first school day

Each one of us

Have our own fingerprints and DNA

Black people come in different shades

White people have different

Hair and eye color

Asian people have Chinese, Japanese

Filipino, Pakistani, and Korean

Can you see where I am going with this

These things helps us to stand up

And stand out

From one another

We are not the same

Every woman can wear a size 8

And will still be different shapes

Some people are tall

Some people are short

Take the time to embrace

What makes people different

Do it as a way to appreciate it

And not as a way to copy it

To copy is to compete

You will forget why you are unique

You never want to lose yourself

Because you may never

Find yourself ever again

Being a person who follow trends

Regardless of a person

Trying to be the same

Least common factors

Will always remain

Apply this analogy to snowflakes

In your mind allow it to resonate

When we realize that being different

Is actually us being ourselves

It’s a blessing like nothing else

Differences help to make

This world beautiful

If everything were the same

We would not have things like the

Rainbow it requires

Various colors to make it complete

Even roses come in different colors

One life touches another

Different life stories with many pages

That are to encourage and inspire

It’s how God gets His glory

We must be the person

Who God called us to be

We are not the same

That will never change

And you know what

It’s okay

New Lifestyle

As I have shared I took a nutritional class and I have decided to become Vegan. I have been a Vegan for about 21 days. It is said that it takes 21 days to make or break a habit so I feel comfortable discussing about being Vegan.

Vegan and Vegetarian are Not the same vegan is a plant based diet. A vegan does not eat animals or things that comes from animals such as milk, cheese or eggs. Some vegetarians eat fish, chicken, eggs and cheese occasionally.  Vegan is all or nothing so I am riding with that. I’m pretty proud of myself I have so much energy meat can make a person feel weighed down. The holidays are quickly approaching so now is the best time it’s as good of time as any. There are so many delicious vegan recipes I can’t wait to try them all.

To be honest I haven’t been a huge meat eater so that help me out a lot. Since I just recently took on this lifestyle I’m not pushing it on my sons. Even though my sons are not huge meat eater they enjoy meat when they eat it thus I will not force them to become Vegan. There are various people who I follow on YouTube who are Vegan and some are black. Yes there are black people who enjoy the Vegan lifestyle myself included. January is try Vegan month give it a try and see what happens. I love it!! I am Vegan!! Yes!

 

Clean Eating

The Bible has scripture on what to eat. God filled the Earth with great food that will keep us healthy, looking fabulous and living longer. Today was Angela Bassett birthday the woman looks amazing for 58 years old if we take care of our body it will take care of us. Processed food, fried food and too much red meat is not good for our bodies. Eating clean, exercising and determination will help to keep us healthy.

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I will look good at 58 years old. I am claiming it!

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