A Crush

I have been a huge fan of Regina King’s ever since the television show 227. It’s excellent that she is finally receiving the recognition that is well deserved. Recently she was on the Jimmy Kimmel Live show where she revealed who her longtime celebrity crush is. Now hang on to your hats for this one it’s not Billie Dee Williams or Denzel Washington. Nope, Nope, and Nope. It’s Sam Elliott. Regina spoke of how she loved him in the movie Roadhouse. Roadhouse came out in 1989 that tells you how young that she was when she first developed a crush on Sam Elliot. She was around 17 or 18 years of age. She gushed about the thought of being able to finally meet him. Who wouldn’t? Sam Elliot was amazing to me in the movie Tombstone. Ahhhhhh. The memories when I think of the movie Tombstone. He was always labeled as a sex symbol.

Regina King looks absolutely amazing her arms are on point, it’s like she’s aging backwards. It was comical reading the comments of the videos of her sharing who her celebrity crush is. Which supports everything that I have been saying about the double standards when it comes to black women dating non-black men. So Yeah. Regina King was in movies like Poetic Justice and Boyz in the Hood yet Sam Elliot is her all time celebrity crush. It was so refreshing to hear about that. It just goes to show how there are many black women who have had a crush on a sexy white man. And it’s quite all right. Woot Woot!

My Weight Loss Update

Wooooo Hoooo!!! I am extremely close to my weight loss goal. Keto is the way to go. I would recommend the Keto Diet to just about anyone. I’m sleeping well and I feel grrreeeeat in my Tony the Tiger’s voice. Working hard on my health every day because I don’t want to go back. I have always been a person who smiles but I smile even more now!

190111_090402_collage-1

My Latest Photos

I’m so incredibly happy being healthy makes a difference. Wanting to be thicker than a Snickers isn’t my style, I am no longer into junk food. Keto is the way to go.

20190104_151010-1

20181211_143025-1

20181111_080002-1-1

I feel fabulous there is so much more in store!!! Thanks Keto!

What’s Tameeka Listening To?

After almost year two of Chris Cornell’s passing a decent tribute was given to him. I have been vocal about Chris Cornell receiving the proper respect that he deserves. So Miley Cyrus sang “Say Hello 2 Heaven” it was alright. It’s one of my favorite songs by Temple of the Dog. Hunger Strike is my all time favorite song by Temple of the Dog. Say Hello 2 Heaven is what I’ve been listening to a lot lately besides the Raconteurs.

“Say Hello 2 Heaven”

Please, mother mercy
Take me from this place
And the long winded curses
I keep hearing in my head
Words never listen
And teachers, oh, they never learn
Now I’m warm from the candle
But I feel too cold to burn
He came from an island
And he died from the street
And he hurt so bad like a soul breaking
But he never said nothing to me

So say hello to heaven, heaven, heaven…
Say hello to heaven, heaven, heaven, yeah

New like a baby
Lost like a prayer
The sky was your playground
But the cold ground was your bed
Poor stargazer
She’s got no tears in her eyes
Smooth like a whisper
She knows that love heals all wounds with time
Now it seems like too much love is never enough
You better seek out another road
Cause this one has ended abrupt

Say hello to heaven, heaven, heaven…
Say hello to heaven, heaven, heaven…
Say hello to heaven, heaven, heaven…

I never wanted
To write these words down for you
With the pages of phrases
Of all the things we’ll never do
So I blow out the candle and
I put you to bed
Since you can’t say to me now
How the dogs broke your bone
There’s just one thing left to be said

Say hello to heaven, heaven, yeah
Say hello to heaven, heaven, yeah
Say hello to heaven, heaven, yeah
Say hello to heaven, to heaven, yeah

Autumn

Autumn is my favorite
Of all four of the seasons
Gone are the signs of Summer
The extremely hot and humid weather
With not many breezes
To give some sort of relief
From the uncomfortable
And sometimes unbearable heat
Is it fine if it is
Someone else’s favorite season
Absolutely
But I have trouble believing
That someone would
Choose summer over autumn
What’s not to love?
However to each their own
Thankful that summer is over
And it’s not about having
A beach body
Happy for a season
That requires wearing warm clothing
I be looking forward
To wearing sweaters
As well as
Wondering to myself
Whether or not if it’s
All right to wear my boots yet
Different colored leaves
Falling from soon to be bare trees
Attempting to find out
How many leaves that I can catch
Toasting marshmallows on
Enormous bonfires that contain what
Seems to be eternal flames
Long starry nights
Crisp aired breezes
Everything with pumpkins
Pumpkin pies and don’t
Forget the pumpkin spiced coffee
Mostly importantly football season
So allow autumn
To occupy its place
It’s only for about 89 to 93 days
Just appreciate it’s brief moment
Because in a blink of an eye
It will be gone without
A trace
Then winter will
Begin to whisper
Of it’s arrival
The only hint of autumn that will
Be around are memories
Which can’t be whisked away
Like a rake did to the leaves
That once flew down streets,
Sidewalks, and walkways
If I had my way
Autumn would never go away

Laying Down the Torch

I adore Alanis Morissette, I have been a massive fan of hers since her first album. I know, I know, I am telling my age, but hey it’s all right. Jagged Little Pill was Alanis first album that was released on June 13, 1995. It’s funny how little things have huge meanings later. Recently I have done an honest elevation of myself, and I am glad that I did it. At times some of our biggest epiphanies come from our deepest pain. Sadly they sometimes come at a time when it’s too late to be able to change certain situations, but at least we grasp some real realizations. Alanis Morissette music holds a lot of significance for me because it’s part of my memories of my first love my true love. Love is a powerful feeling and beautiful too. Love is scary because it requires vulnerability. It requires not having any walls, how else would a person be able to feel it? People who have never experienced true love know nothing about why the people who do act the way that they do.

The other day I listened to the song called Torch, it is a fantastic song. Alanis wrote the song about her break up with Ryan Reynold. They had a serious relationship. Their relationship was five years long, and they got engaged. Talking about going from you oughta know to a torch mentality. Like Woah. The torch was written to help her get over their break up. Their breakup was mutual. She took the high road writing about everything that she loved and missed soldier yet on in such an elegant way. True love can get a person to reflect on the time that happened yet be able to wish the other person the best.

Afterall behaving negative wouldn’t bring back a relationship that ended. Does it hurt? Yes, it does. Letting a person go who you had all these dreams attached to like getting married and having children together, it’s a big jagged pill to swallow for sure. I was there myself before. Many couldn’t understand the reason why I did and felt the way that I did. I was in love with my first love, and I will always have a love for him. I have always wished him well and hoped that he received the love that he deserved. Sometimes true love can happen at the wrong time my mother was dying of cancer at the time. I had so much responsibility at the time.

Torch taught me that I was always on the right track even many years ago. Most people don’t realize what real love requires. I am just thankful that I experienced true love at least once in my life. If I never do, again, it’s alright. I have once carried a torch, have laid it down, and have no hope of relighting aka rekindling anything. Betty White turned 97 years old the other day, and she said something so profound she said, “Enjoy life,” Accentuate the positive, not the negative. It sounds so trite, but a lot of people will pick out something to complain about, rather than say, Hey, that was great! It’s not hard to find great stuff if you look.” The best advice about life ever!

Autumn 2018

Autumn is my favorite season. I love the colored leaves, candy corn, and pumpkin spiced coffee!

When I was young once the month of September would roll around I got excited because it wouldn’t be too much longer before Autumn would begin.

Growing up my house had a big back and front yard. My mother would say “Tameeka grab some garbage bags and rake the yard.” I didn’t enjoy raking up all the leaves that fell though. One Autumn a hurricane came and knocked the tree down that dropped all the leaves in the yard. No one was hurt but I was thankful that the tree was gone because I didn’t have to rake leaves anymore!

This year Autumn begins on September 22th. I am super ecstatic!

September Sun

It’s no secret how much that I love Type O Negative. The 90s rocked and Type O Negative made it happen. I was debating which song I wanted to share it was a tie between Love You to Death and September Sun. Well it’s September so it’s obvious which song won. Check out the lyrics:

September Sun
Type O Negative
The album’s second single, which was cut down from over nine minutes to under five for radio.
September sun, glowing golden hair
Now keep in mind, son: she was never there
October’s rust bisecting black storm clouds
Only the deaf hear my silent shouts

Yet in the dark, still he screams your name (Elizabeth!)
Nights living death with witch rhymes insane
Ten years amassed, para toda mi vida?
Lost man in time; was his name Peter?

September sun, rotted Flatbush porch
I would have run then, had I known the cost
Autumnal rays turned your eyes to stone
Did it give you pleasure to steal my soul?

Yet in the dark, still he screams your name (Elizabeth!)
Nights living death with witch rhymes insane
Ten years amassed, para toda mi vida?
Lost man in time; was his name Peter?

Leave her alone
I said leave her alone

Me? I know why

A New Start

I absolutely love being a Christian. I was having a conversation today and it was pertaining to a person’s past. First of all we alllllllll have parts of our lives that we would not like to read out loud. But guess what? We don’t have to this it is a new day, week, month, year. God has forgiven us and we have to forgive ourselves. I know it’s not always easy to do. For me there are good days and there are bad days. But everyday that passes I am glad that Christ are in them.

I feel that with all the things that I have been through and overcame there isn’t a person in this world that Christ can not save.

2 Corinthians 5:17King James 

17 Therefore if any man be in Christ, he is a new creature: old things are passed away; behold, all things are become new.

We should never beat ourselves up about anything and we should never allow anyone else to do it either. Once Christ forgives us for our past what others think is irrelevant unless we have done harm to that person. Still to judge a person based on past events isn’t right. We are our biggest critics we can do a good job of making ourselves feel guilty enough. Don’t need people on the outside doing it as well. My modo is if there’s people who continue to bring up the past then they should be left there.

That Girl Is Poison

That girl is poison and I don’t mean it in a Bell Biv Devoe kind of way! Some people are just pain out poisonous they spread their venomous negativity everywhere.

Now everyone knows that I believe in judging people as individuals. Men too can be guilty of gossiping, backbiting, and being mean, sadly many women are known for doing these kinds of things.

I’ve said it before and I’ll it again, “Messengers have motives!” Beware of girls like these because they are not women. Grown women don’t find pleasure in hurting others. The closer the person is to the people that they are speaking against shows just how dangerous that they are. It’s best to stay away from these negative beings or they will rip you apart:

They have no positive feelings
I feel sorry for people like you
You feed off of negative vibes
Because you need them to survive
Spending most of your time
Coming up with ways
To make others feel bad
In order to make yourself feel
Good think about it
If bring up a person’s worst
Makes you feel at your best
Then what does that
Say about yourself
You enjoy stealing others’ thunder
By throwing them under a bus
Man negative beings
Are dangerous
You like to rattle people’s cages
Rain on other’s parade
Pull rank on somebody
The thing is you
Don’t know where
To draw the line
So you have no loyalty
To nobody
Soon you won’t
Have anybody
You will feel others pain
Your negative thinking
Has no power over me
It all means nothing
Therefore I am not bothered
By your negativity
So grab up a chair
At your buffet of hate
All you can eat
But your poison
Will not defeat me
With my positive thinking
I cannot be beat
Even in your wildest dreams
So give it your best
Meanwhile I am going
To have Van Gogh’s ear for music
All the ill words that blows
From you don’t you
Understand that karma
Will eventually find you
I suggest that you change
Your wicked behavior and
Stop giving in
Willingly to the devil
Don’t let it take
You reaping what you
Have sown
In order for you
To grow up