I finally feel comfortable talking about my weight loss journey. There is nothing sexy about obesity, as a matter of fact it’s a life-threatening situation.

Most of the people on my mother’s side of the family has an issue with weight so genetics plays a role in my struggle. A few years ago I lost 170 pounds. Yes. You heard right. I did not have weight loss surgery. I lost the weight by walking and watching what I ate.

I am a emotional eater. Emotional eating is done in order to deal with negative situations. Unfortunately,I ended up gaining a lot of my weight back. I tried being a vegan but that didn’t work. Every diet or lifestyle isn’t for everyone which is why there are so many different diets.

Recently, I discovered the ketogenic diet and it has changed my life completely! I am getting closer to the weight that I was when I first lost all the weight the last time. Thank You Father God! Yes, I love who I am on the inside but the outside matters as well. There is nothing cute about being a fat girl!
180829_163537_COLLAGE-1
I will definitely be blogging more about my weight loss journey. When we make our minds up about a goal anything is possible! I am beyond the moon proud of my body transformation. Now I am back to being in a really happy place again.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s