As I have shared I took a nutritional class and I have decided to become Vegan. I have been a Vegan for about 21 days. It is said that it takes 21 days to make or break a habit so I feel comfortable discussing about being Vegan.

Vegan and Vegetarian are Not the same vegan is a plant based diet. A vegan does not eat animals or things that comes from animals such as milk, cheese or eggs. Some vegetarians eat fish, chicken, eggs and cheese occasionally.  Vegan is all or nothing so I am riding with that. I’m pretty proud of myself I have so much energy meat can make a person feel weighed down. The holidays are quickly approaching so now is the best time it’s as good of time as any. There are so many delicious vegan recipes I can’t wait to try them all.

To be honest I haven’t been a huge meat eater so that help me out a lot. Since I just recently took on this lifestyle I’m not pushing it on my sons. Even though my sons are not huge meat eater they enjoy meat when they eat it thus I will not force them to become Vegan. There are various people who I follow on YouTube who are Vegan and some are black. Yes there are black people who enjoy the Vegan lifestyle myself included. January is try Vegan month give it a try and see what happens. I love it!! I am Vegan!! Yes!

 

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